Křupavá fritéza na vzduch Kuřecí stehna s marinádou z citronové bylinky

Ingredients

• 2 pounds kuřecí stehna , vykostění, kůže
• 2 tablespoons olivový olej
• 2 tablespoons čerstvá citronová šťáva
• 3 cloves česnek , mletý
• 1 teaspoon sušené oregano
• 1 teaspoon sušený tymián
• 1 teaspoon paprika
• 1/2 teaspoon sůl
• 1/4 teaspoon černý pepř

Nutrition Facts

Instructions

1. 1

   In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper to create the marinade.

   💡 Pro Tip: Let the spices bloom in the oil for a minute before adding the chicken for deeper flavor.
2. 2

   Add chicken thighs to the bowl and toss until evenly coated. Let marinate for at least 15 minutes, or up to 4 hours in the refrigerator for maximum flavor.

3. 3

   Preheat your air fryer to 380°F (193°C) for 5 minutes.

4. 4

   Place chicken thighs skin-side down in the air fryer basket in a single layer, making sure they don't overlap. Cook for 12 minutes.

5. 5

   Flip the chicken thighs and cook for an additional 10-13 minutes, until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

   💡 Pro Tip: Use a meat thermometer to ensure perfect doneness every time.
6. 6

   Let the chicken rest for 5 minutes before serving. Garnish with fresh lemon slices and herbs if desired.